UNIVERSITY OF EASTERN PHILIPPINES
UNIVERSITY TOWN, NORTHERN SAMAR

CONTENT

TAEKWONDO AND ITS MEANING
Taekwondo is one of the most systematic and scientific Korean traditional Martial Arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics. Taekwondo is composition of three words of Korean languages:

A BRIEF HISTORY OF TAE KWON DO
Early Koreans developed unique martial art forms for unarmed self defense to complement their skills with weapons. The first recorded evidence of what was to become modern Tae Kwon Do is found about two thousand years ago in Korean history. A mural painting from the Koguryu kingdom (37 B.C to 66 A.D.) was found in a tomb believed to have been built sometime during the period 3 to 427 A.D . This mural depicts figures practicing martial arts techniques. Historical records from this Koguryu period also mention the practice of martial arts techniques and tournaments. The early forms had different names, such as Kwonbak, Bakhi, Dangsoo, Taesoo and Kongsoo. From about 600 A.D. to about 1400, the main stream dominant form was Soobak, which further evolved into Taekyon beginning in the late 1300s. Taekyon was the dominant Korean martial art form until the Japanese invasion and occupation of Korea in 1909. From 1909 to 1945, the Japanese suppressed Korean culture and martial arts, and introduced Japanese culture and martial arts. The modern period of Taekwondo began with the defeat of the Japanese and the liberation of Korea in 1945. Korean martial arts masters wanted to eliminate Japanese influences. They began discussions on how to return to the traditional Taekyon based Korean martial arts and on how to unite the various martial arts schools (or Kwans) and styles into a single style and national sport. After several years of discussions, the name "Taekwondo" was chosen in April 1955 by the board of masters of the various Kwans, and the kwans started to unify through the late 1950s. The spread of Taekwondo as a martial art and competitive sport continues to this date. The principle events in the rapid evolution of Taekwondo as a popular world wide sport are:

• 1965 - The Korea Taekwondo Association was formed.
• 1973 - World Taekwondo Federation created.
• 1975 - General Association of International Sports Federations recognizes the WTF.
• 1976 - Taekwondo accepted as a Consul International du Sport Militaire sport (world level military sports organization).
• 1980 - International Olympic Committee recognizes the WTF.
• 1981 - Taekwondo accepted as a World Games sport
• 1983 - Taekwondo accepted as a Pan American Games and All Africa Games sport
• 1985 - Taekwondo adopted as a demonstration sport for the 1988 Olympic Games.
• 1986 - Taekwondo accepted as a Federation International du Sport Universitaire sport (world university level sport organization).
• 1992 - Taekwondo is an Olympic demonstration sport in Barcelona, Spain.
• 1994 - Taekwondo selected as a full Olympic sport for the 2000 Olympic Games in Sydney, Australia.
• 1996 - Taekwondo is an Olympic demonstration sport in Atlanta.
• Today - Tae Kwon Do is by far the most widely practiced martial art in the world..

THE TENETS OF TAEKWONDO
Taekwondo philosophy may be best summarized by the philosophy of Hongik-Ingan: peace loving, spirit of integrity, protecting righteousness, and a strong sense of responsibility. This philosophy is embodied in the modern tenets of Taekwondo, which are based on the principles of the Hwarangdo.

Courtesy (Ye Ui) Being Polite and Respectful Courtesy promotes mutual understanding, harmony, peacefulness, humbleness, cooperation, respect, and a sense of justice. Courtesy may displayed as:

• Politeness. Say please and thank you, open/hold doors for others, or ask instead of telling.
• Distinction of Roles. The ways we speak or act with respect toward our seniors, elders, or teachers and the care and concern we show toward our juniors.
• Consideration of Others. Be aware of how others think and feel and treat others with kindness and compassion.
• Compliment/Honor Others. Recognize good in others and acknowledge their actions or thoughts.
• Indulgence. Ignoring a slight or meanness, or an unimportant mistake or error
• Deference. Allow another person to go first because it will be helpful, kind, or respectful to that person.
• Generosity. Give or make something available to someone out of kindness.

Integrity (Yom Chi) Always Doing the Right Thing In Taekwondo, we must be able to determine right from wrong and to have a conscience. We must always seek to integrate our thoughts, feelings, and values within ourselves and with the world in which we live through consistent actions. If we demonstrate integrity in our daily interactions with others, people will learn to regard us as dependable, responsible, and honest. Integrity may be displayed as:

• Honesty. Be truthful with yourself and others.
• Consistency. Tour actions match your words and stay the same on a daily basis.
• Loyalty. Be faithful to the people and practices that are important in your life and acknowledge the positive role that people, such as family and friends, and practices, such as Taekwondo, have had in your life.
• Adherence to a standard of values. Be mindful of what is right and what is wrong.
• Learning from mistakes. Use your mistakes as a tool to avoid making the same mistakes again.

Perseverance (In Nae) Never Giving Up Perseverance is the quality of being insistent. Success comes to those who do not give up. It takes a lot of work to achieve something truly great. A large amount of personal satisfaction may be gained from the growth, mastery, and self-knowledge that come from practice and commitment to a goal. Perseverance may be displayed as:

• Patience. Ability to calmly proceed when things become slow or difficult.
• Focus on goals. Keep in mind what it is that you are trying to achieve.
• Overcoming obstacles. Find ways to keep working toward your goal when difficult situations arise.
• Following your convictions. Be true to what you think is right and important.

Self-Control (Guk Gi) Being Master of One's Own Impulses A loss of self-control in class may result in injury to yourself and others. Your ability to get along and adapt to your environment and to recognize your capabilities is also a measure of self-control. An inability to live within your capabilities demonstrates a lack of self-control. For example, if during sparring one does not have the control to kick to the face without contact but does so anyway, this reflects a lack of self-control that could have dangerous consequences. Self-control means never having to say you are sorry. Self-control may be displayed as:

• Restraint. Way we control our actions when we are upset or angry.
• Discipline. Ability to stay consistently focused on your goals, and on the actions required to achieve those goals.
• Self-Mastery. Control over and awareness of your actions and words.
• Discretion. Do not violate confidences, or speak or act in ways that will unnecessarily hurt others.
• Will Power. Have the energy, desire, and attitude to continue a course of action even in the presence of obstacles and hardships.
• Dignity:. Keep a calm exterior in the face of adversity.

Indomitable Spirit (Baekjul Boolgol) Never Wanting to Give Up Indomitable spirit means standing up for what is just, regardless of who tells you that you are wrong. It means having the courage to be yourself at all times, and to do what you think is right regardless of the pressures people put on you. Finally, it means having a strong spirit that is not crushed or swayed by adversity or obstacles. If we understand Taekwondo according to these principles; when faced with a problem, we find a solution, and by continuously changing our skills, we will avoid ever being faced with the same problem again. By understanding these philosophical principles of Taekwondo, we may find ways to understand and develop our lives.

UEP TAEKWONDO ANNOUNCEMENT

to all students of the university of eastern philippines who are interested to joinuep taekwondo,we have a training every 4:00 o'clock in the afternoon.

TAEKWONDO QUOTE:

"don't fear the belt, fear the one who earned it!"